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VIRTUAL PERSONAL TRAINING
NOT ALL EXERCISES ARE "ONE SIZE FITS ALL".
What would you like to accomplish long and short term? During an introduction meeting we will discuss your fitness goals, physical condition, and expectations.
I have worked with hundreds of people, with a variety body types and physical conditions, and helped them reach their fitness goals. I enjoy modifying exercises that may be too difficult for any reason.
Understanding your needs is my responsibility.
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